Can dogs eat Green bell pepper (raw)?
Green bell pepper (raw)（ピーマン）
Safe to feed
A light green vegetable with dietary fiber.
20 kcal per 100 g
What kind of food is this?
A nightshade vegetable harvested green, before ripening. Per 100g: 20kcal, with 2.3g fiber. Vitamin A is 33µg and vitamin E is 0.8mg.
Even on the same plant, ripening changes the pigment and nutrient makeup. It has less vitamin E and red pigment than the red bell pepper.
How to serve
Remove the stem and seeds, and use the flesh.
Nutrition
Green bell pepper (per 100 g, raw)
Japan's Standard Tables of Food Composition (8th ed.)
| Energy | 20 kcal |
|---|---|
| Protein | 0.9 g |
| Fat | 0.2 g |
| Carbohydrate | 5.1 g |
| Calcium | 11 mg |
| Phosphorus | 22 mg |
See more
| Fiber | 2.3 g |
|---|---|
| Moisture | 93.4 g |
| Sodium | 1 mg |
| Potassium | 190 mg |
| Magnesium | 11 mg |
| Iron | 0.4 mg |
| Zinc | 0.2 mg |
| Copper | 0.06 mg |
| Iodine | 0 µg |
| Selenium | 0 µg |
| Manganese | 0.1 mg |
| Vitamin A | 33 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0.8 mg |
| Vitamin B1 | 0.03 mg |
| Vitamin B12 | 0 µg |
| Vitamin C | 76 mg |
| EPA | 1 mg |
| DHA | − |
| Alpha-linolenic acid | 10 mg |
"−" means the item is not listed in the source table (it does not mean zero).
In food-energetics terms
In food therapy, this is classified as 'warming.' It is said to gently warm the body and is often chosen when the body tends to feel cold.
(Food energetics is a long-standing idea of supporting the body through everyday meals. Treat it as one extra hint alongside the nutrition numbers.)
How much for your dog?
Get daily estimates from weight and activity level.